Our body needs an enough sleep.
Have you ever imagined abot the machines’ work? Machines, if it used for long duration, then it will become tired. Moreover, if it used intensely without having rested, it is not impossible if it can be broken. Then, have you ever imagined how will your body be, if you get not enough sleep?
As the machines illustrated above, our body will be dropped also, if we do not pay enough attention to it for having a rest from a lot of activities that we do in our daily life. As we go to sleep in an exhausted condition, we hope that by sleeping we can get enough rest and get new spirit also. But in fact, we often get a sleep disorder.